Energy and focus: 10 benefits of a massage for business travelers

After a long day full of meetings and presentations, it can be difficult to bring both body and mind to rest. Tension in your neck and shoulders, a head full of to-do’s… Sounds familiar? A massage at Van der Valk Hotel Ghent can make all the difference: a moment of relaxation that not only provides physical relief, but also restores you mentally? Exactly what business travelers need after an intensive workday.

Relaxation and recovery for body and mind

A professional massage not only helps to release muscles and reduce physical tension, but also supports mental relaxation. Stress hormones decrease, your mind feels clearer and you feel recharged both physically and mentally. This makes a massage an essential part of a productive business trip.

Discover the 10 benefits of a massage for business travelers

  1. Relaxation and recovery for body and mind
    Relieves tension in the neck, shoulders, and back after a demanding workday while giving you a mental recharge.

  2. Better sleep
    A relaxed body and mind lead to deeper, more restorative sleep, allowing you to start the next day productively.

  3. Less stress and emotional balance
    Massage lowers cortisol levels and stimulates serotonin and dopamine, helping you stay calm and focused during your business trip.

  4. More energy and focus
    Improved circulation and relaxation enhance concentration and productivity during meetings.

  5. Relief from physical discomfort
    Helps ease back, neck, and shoulder pain. These are common complaints from long hours of sitting or intensive workdays.

  6. Faster recovery after traveling
    Loosens stiff muscles and reduces fatigue after a long train, car, or plane journey.

  7. Boost for the immune system
    Reducing stress supports your immune system, especially important during busy work periods.

  8. Improved posture
    By loosening muscles, your body posture improves, which helps you feel more comfortable during long meetings or presentations.

  9. Time for yourself
    Offers a moment of personal attention and a mental reset during busy business trips.

  10. Increased creativity and problem-solving ability
    Relaxation creates space for new ideas and fresh insights, making you sharper and more innovative in your next meeting.

Convenience and comfort at Hotel Ghent

The greatest benefit for business guests is that this relaxation is available directly within the hotel. No extra travel time: after your last meeting, simply walk into the Weleda City Spa and enjoy wellness facilities and a professional massage. This way, you combine efficient meetings with ultimate relaxation.

Easily book your massage

Leave stress and fatigue behind after a demanding workday. At the Weleda City Spa in Hotel Ghent, you can fully unwind. Whether you are staying at the hotel or visiting as an external guest. Hotel guests can also enjoy complimentary access to the wellness facilities during their stay.

Book your massage easily and experience the difference that relaxation can make for your body, mind and work performance.